Fitness is an essential for many to not only maintain a healthy body but a healthy mind, how-ever it can play havoc with our skin. Our team has put together our top 5 must have gym bag essentials to keep your skin happy with a healthy glow!

1. Heliocare Water Gel -This is one of our bestselling SPFs, the reason it is so fabulous well… Its water resistant (no need to worry about sweat) your Heliocare will protect you from UVA & UVB rays whilst exercising outside and from High Visible Light which will protect you from the blue light transmitted from our phone screens!
2. Heliocare Water Bottle– It’s so important to stay hydrated before, during and after your workout. Top tip- aim for at least 2 litres per day for optimal health. Free when you spend £40 on Heliocare!
3. Skinade Derma Defence– This is a bonus as it will increase hydration to your skin. Derma defence is filled with Vitamin D and A, as a combination derma defence will shield, rejuve-nate and repair the skin. The little sachet of goodness (gym bag friendly) has high absorption and perfect to amp up your hydration.
4. Obagi cleansing wipes– a necessity for on the go, they are soft and pre moisturized. Car-ry these with you in your gym bag to clear your skin from any post workout sweat which could lead to bacteria and breakouts!
5. Obagi Vitamin C serum– Pop a few drops on your face after cleansing, Obagi Medical Professional-C Serum 10%. Designed to penetrate deep into the skin, this potent serum in-fuses the skin with 10% L-Ascorbic Acid to brighten dark spots and encourage the production of collagen and elastin while providing an impressive level of protection against free radicals and environmental stressors.

Our team of Skin Experts can create you a tailored skincare plan to match your lifestyle and target your concerns!

Our newest treatment to Innersense Aesthetics Medical in York is Deso Fat Injections!

We can treat areas of the face and body including:

‘Double’ Chin,Arms,Abdomen,Flanks,Buttocks,Inner Knees,Thighs,Back or Bra ‘Rolls’.

DESO Face and DESO Body are state-of-the-art fat-dissolving injectable products designed to treat difficult localized pockets of fat which are difficult to get rid of by diet and exercise alone.

Prices start at £199 for Deso Face and a course of 4 treatments is recommended to achieve the desired results.

Pay for 3 treatments and get the 4th FREE*!

Josie works in our York clinic every Friday and does 1 Saturday a month. So why not come and have a consultation with Josie and we can create a treatment plan tailored to you.

We offer Klarna so you can spread the cost of the course over 3 months with 0% finance.

*courses must be paid in full

If you’ve been following our social media recently you’ll know our York Clinic has relocated and is undergoing a make over! This fresh new look includes a new name, logo & of course a bigger & better Clinic which will have 4 treatment rooms plus a separate mani/pedi area!We’ve got so many exciting projects in the pipeline for the future of Innersense Aesthetics Medical & we can’t wait to share it with you all.Our new Clinic is located at136 Bouroughbridge RoadYorkYO26 6ALWe are reopening from Monday 12th April in York & Tuesday 13th April in Wetherby & we cannot wait to welcome you back!!

Did you know we are on Facebook & Instagram?

It’s where you’ll find our latest Clinic Updates along with hints & tips from our Skin Pros & Nurses.There’s even the odd giveaway on there too!

Click the link at the very bottom of this page to join our social!

See you there!

Team Innersense x

Did you know that combining PRP (Platelet Rich Plasma therapy), medical needling & Viscoderm Skinko® gives you the ULTIMATE facial treatment?Using a medical needling devise we can administer the PRP deep into the dermis. Your PRP contains AMAZING cells called platelets, which wake up the stem cells to allow them to heal and produce new ones. After this process, we then apply Viscoderm Skinko® which contains 32mg of hyaluronic acid (HA), minerals, amino acids and vitamins. Your skin will get an instant glow from just one treatment but ideally you need 3, 4 weeks apart.

PRP Therapy can used for hair loss, signs of ageing, fine lines and wrinkles, pigmentation, sun damage & dark circle’s.

This last year has seen more & more of us working from home & sat in front of our computer screens all day & our screen time increased from scrolling social media for hours on end.

But could the blue light from your screens be ageing you?

According to a study released by Unileaver Skincare Research, four days in front of your computer screen is equivalent to 20minutes in the mid-afternoon sun!! WHAT!

Blue light contributes to brown spots on the skin, photo ageing & the breakdown of collagen which leads to wrinkles & skin laxity.

This picture really captures why you hear us talking about protecting your skin EVERY DAY, rain or shine, indoors or outdoors. On the outside the skin looks flawless, but it’s what’s happening underneath & these effects aren’t noticeable right away; they may take years to show. It’s not just the sun which damages the skin.

Daily use of SPF will prevent these signs, head to our online shop to see the range of products Heliocare 360 has for all skin types to prevent from skin damage from UVA, UVB & visible blue light!

Stay Protected!!